Iyengar Yoga students tell you about their experiences!
Suzanne Vadnais
I have been doing Iyengar yoga with Carla Ramirez for 3 years. It is now part of my life, and I can’t do without it. The atmosphere is friendly and the classes are well structured. The physical and psychological benefits are noticeable. Thank you for creating this space of well-being.
Gabrielle Tremblay
I have been going to Espace Créé for several years. I specifically like the small number of students per class, as well as Carla's personalized, caring and inclusive approach. Although classes are designed for people with advanced practice, Carla offers an ideal context to learn about yoga and the Iyengar method. I therefore recommend Espace Créé WITHOUT HESITATION.
Amelie Harnois
Iyengar Yoga and Espace Créé have made me love yoga. Carla is a caring and passionate teacher. It’s a unique experience!
Michele Hudon
Discovering this type of yoga was the best choice I made in 2019. In fact, I realized that Iyengar Yoga is perfectly suited for my condition. As a 60 year old with chronic muscle weakness and back pain, I chose the class offered for Seniors on Friday mornings. What a wise choice! The benefits are numerous. I walk and sit differently. Over time, I have found that much of my muscle pain is due to a lack of flexibility. All I have to do is memorize the stretching exercises in order to integrate them into my routine and help my body to remain flexible.
Esther Lamontagne
Espace Créé is an outstanding place to learn Iyengar yoga. Warm, rigorous, generous, intelligent, combined with simplicity. The classes are small groups that allow Carla to personalize her teaching to fit everyone’s needs. I have been practicing Iyengar Yoga for several years, and I am delighted to have met Carla through the Montreal community. Long live Espace Créé!!
Nancy Belanger
Small groups, ultra-personalized teaching and Carla is always listening to everyone's needs! I highly recommend it !!
Yves Malo
I have persistent back problems, despite osteopathy and physiotherapy sessions, as well as umteen painkiller prescriptions. The Iyengar Yoga taught by Carla, is adapted to one's own abilities, and thus, resolves many physical ailments. This practice leads to deeper body awareness and listening, and overall physical and mental well-being.
Elsa Vadnais-Malo
Carla Ramirez is an excellent teacher; rigorous, safe and humane.
Iyengar Yoga brings the body and mind into alignment so that we can happily continue our journey.
